Our Mission
To empower individuals worldwide to achieve personal and professional growth through integrative coaching, holistic strategies, and evidence-based practices. We are committed to fostering self-discovery, resilience, and transformative change by equipping our students with the tools, mindset, and support needed to unlock their full potential.
What you get from this course
Here are some of what you would get from this course
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In-depth knowledge in Integrated coaching academy
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Practical skills to tackle real-world challenges
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A certificate of completion
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Networking opportunities
Course curriculum
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1
Getting Started
- Meet the Instructors FREE PREVIEW
- Start Your Journey - Integrative Coaching Academy!
- Unlock the Power of Transformation
- CURRICULUM STRUCTURE
- Welcome Poll
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2
Foundation's: The Basics of Coaching
- What Is Integrative & Functional Medicine Health Coach
- Fundamentals: The Basics of Coaching.
- Welcome to The Fundamentals of Health Coaching!
- What is Health & Wellness Coaching? (And Why It Works)
- Unlock Your Potential as a Health Coach: Core Principles & Your Unique Path
- The Special Importance of Wellness Coaches
- Range of Practice for Health Coaches
- The Key Competencies of Health Coaching
- You and Health Coaching
- Run a Knowledge Check
- ressources
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3
Module 1: Coaching Structure
- Lesson 1:Mastering the Art of Coaching Preparation
- Lesson 2: The Coach/Client Agreement
- ESTABLISH THE COACHING AGREEMENT
- Program Agreement
- CREATE YOUR OWN COACHING AGREEMENT
- Lesson 3: Introduction to the Coaching Agreement
- The Integrative Coaching Academy Elevator Speech Formula
- Lesson 4: Structuring Your Coaching
- Lesson 5: The Coaching Structure
- Lesson 6: Designing Your Transformative Coaching Program
- Lesson 7: Mastering the First Coaching Session: Your Essential Guide
- Lesson 8: Prepare for and Hold the First Session
- Lesson 9: Dynamic Coaching Sessions – Tailored to Your Unique Journey
- Lesson 10: The Art of Effective Health Coaching Sessions
- Lesson 11: Follow Up Sessions
- Lesson 12: GROUNDING EXERCISES
- Lesson 13: Coaching Program and Follow Up Sessions Guide
- Lesson 14: The Final Stage
- Lesson 15: Client Wrap-Up and Renewal Guide
- Lesson 16: Celebrating the Completion of Your Coaching Program
- Lesson 17: Establishing feedback mechanisms
- Feedback Checklist Template For the Coach
- Health Coaching Fundamentals: Your Essential Guide
- NBHWC Certification Practice Quiz
- Module 1 Quiz
- Module 1 Summary
- Module 1
- Resources
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4
Module 2: The Coaching Collaboration
- Lesson 1: The Coaching Collaboration
- Lesson 2: Investigation of the Coaching Relationship
- Lesson 2.1: The Client-Focused Approach
- Lesson 3: Introduction to Coaching Relationship
- Lesson 4: The Psychology of the Coaching Relationship
- Lesson 5: Developing Rapport and Trust
- Lesson 6: THE POWER OF LISTENING
- Lesson 7: ACTIVE LISTENING ASSESSMENT
- Lesson 8: Pause and Presence
- Lesson 8.1: Being Fully Present
- Lesson 8.2: Creating a Safe Haven for Client Exploration
- Lesson 9: Developing Relationships
- Lesson 10: Coaching Demonstration: Coach X and client Y, Session Two
- Run a Knowledge Check
- Module 2 Quiz
- Summarizing Module 2
- Resources
- Additional Resources
- Demonstrate an inclusive, culturally-affirming manner that invites all aspects of client’s identities
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5
Module 3: The Self-Exploration Process
- The Power of Self-Awareness in Coaching
- Lesson 1: Deepen Your Self Awareness
- Lesson 2.1: Transcend Your Perspective
- Lesson 2.2: Beliefs are Stronger Than Willpower
- Lesson 3: Uncover & Transform Limiting Beliefs
- Lesson 4: Rewrite Your Limiting Beliefs
- Lesson 5: The Power of Self-Awareness in Transformation
- Module 3 Quiz
- The Transformative Power of Self- Discovery in Coaching
- Resources
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6
Module 4: Learn to Communicate Effectively
- Obejctives: The Art of Transformational Communication in Coaching
- Lesson 1: Essential Communication Tools for Coaches
- Lesson 2: The Art of Expansive Coaching Conversations
- Lesson 2.2: Focused Coaching in Action
- Lesson 3: Coaching with clarity.
- Lesson 4: Transformational Coaching in Action
- Lesson 5.1: The Clarity Catalyst: Mastering Precision in Coaching
- Lesson 5.2: Avoid These Coaching Mistakes & Master the Art of Powerful Questions
- Module 4 Quiz
- Resources
- Summarizing Module 4: Effective Communication Coaching Study Guide, Part 3: Key Coaching Concepts
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7
Module 5: Breaking Down Barriers
- Objectives: Breaking Through Resistance: A Coach's Guide to Sustainable Change
- Lesson 1: Understanding Client Stagnation
- Lesson 2: Coaching Through Ambivalence: The Jodie Case Study
- Lesson 3: Mastering Resistance: The Coach's Guide to Motivational Interviewing
- Lesson 4: Radical Acceptance and the Impact on Healing Emotions
- Lesson 5: Coaching Through Resistance: A Transformational Approach
- Lesson 6.1: Why clients get stuck – and how to help them move forward
- Lesson 6.2: Breaking Through Stagnation: A Coach's Guide to Client Momentum
- Module 5 Summary
- Module 5 Quiz
- Resources
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8
Module 6: Embracing Real Change
- Objectives: Embracing Change: The Path to Lasting Transformation
- Lesson 1: Motivational Strengths
- Lesson 2: Understanding Motivational Interviewing (MI).
- Lesson 3.1: Coaching Demonstration: Motivational Interviewing in Action
- Lesson 3.2: The Transformational Power of Motivational Interviewing in Health Coaching
- Lesson 4: Information vs. Transformation: The Heart of Health Coaching
- Lesson 5: Delve into Motivational Interviewing
- Lesson 6: Coaching Demonstration: Session Five
- Module 6 Summary
- Module 6 Quiz
- Resources
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9
Module 7: Step into Your Power
- Objectives: Empower Your Coaching Clients with Positive Psychology
- Lesson 1: The power of positivity
- Lesson 2: The PERMA model: The science of flourishing
- Lesson 3: 7 Ways to Empower Clients Using Positive Psychology
- Lesson 4: Facilitate learning & results: A coach's guide to empowering transformation
- Lesson 5: Empowering Clients for Lasting Success
- Module 7 Quiz
- Putting It All Together
- Module 7 Summary
- Resources
- The Power of a Strengths-Based Mindset
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10
Module 8: Sustainable Goal Setting
- Objectives: Sustainable Goal Setting: The Science of Lasting Change
- Lesson 1: The transtheoretical model: Mastering the stages of change
- Lesson 2: Client-Led Visioning: The Compass for Transformational Coaching
- Lesson 3: Goal Setting and Action Planning
- Lesson 4: Strengthen Accountability
- Lesson 5: Implementing Goal Setting
- Lesson 6: Coaching Demonstration: Session Eight
- Module 8 Summary
- Module 8 Quiz
- Coaching for Change: A Framework for Success
- Resources
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11
Module 9 : Bridging The Gap - Addressing Disparities, Determinants, and Health Literacy
- Lesson 1: Health and healthcare disparities, equity and inequity
- Lesson 2: Structural determinants of health
- Lesson 3: Social determinants of health (SDOH)
- Lesson 4: Health literacy and numeracy
- Quiz: Health and healthcare disparities, equity and inequity
- Quiz:Structural determinants of health
- Quiz:Social determinants of health (SDOH)
- Quiz:Health literacy and numeracy
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12
Module 10: Your Professional Development
- Lesson 1: Career Development and Advancement
- Lesson 2: Comprehending Cultural Biases and Diversity
- Lesson 3: Coaching with Cultural Competency
- Lesson 4: The Role of Coaching in Healthcare
- Lesson 5: Ethics in Health Coaching
- Lesson 6: Growing From Here
- Module 10 Quiz
- Module 10 Summary
- Module 10 Study Guide DRAFT
- The Foundation of a Successful Coaching Practice
- Buddy Coaching
- Resources
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13
Module 11: Health & Wellness
- Lesson 1: Health, wellness, and wellbeing
- Lesson 2: Components of proactive health and wellbeing
- Lesson 3: Food & Water
- Lesson 4: Surroundings Areas and Health Implications
- Lesson 5: Spirituality, meaning, and purpose
- Lesson 6: Personal and professional development
- Lesson 7: Sleep & Rest
- Lesson 8: Stress management, recovery, and recharge
- Lesson 9: Mind-body connection
- Lesson 10: Relationships and communication
- Lesson 11: Community & Belonging
- Lesson 12: Prevention and self-management of chronic disease
- Lesson 13: Cardiovascular diseases
- Lesson 14: Mental Health Conditions
- Lesson 15: Metabolic Conditions
- Lesson 16: Dementia and Alzheimer’s disease
- Lesson 17: Substance use and abuse
- Lesson 18: Sleep Disorders
- Lesson 19: Health Disparities & Equity
- Lesson 20: Structural Determinants of Health
- Lesson 21: Health Literacy and Numeracy
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14
Module 12:Your Done-For-You Functional Medicine Coaching Roadmap
- INTRODUCTION TO DONE-FOR-YOU FUNCTIONAL MEDICINE SIX MONTHS PROGRAM
- Session1: Why diets don't work, and what does work long term
- Session2: Exercise Strategies To Maximize Results
- Session3: Why It Is Not Just About Food and Exercise
- Session4: Mindful Eating And Portion Control
- Session5: Understanding And Conquering Cravings
- Session7: Menu Planning for Success
- Session9: Mindset And Habits For Powerful Change
- Session10: Fueling your Body for Great Results
- Session11: Boosting Your Energy
- Session12: Deciphering Food Labels
- Introducing GI-MAP.mp4 Stool Test
- The GIMAP Protocol
- The Gut Brain Protocol
- Lesson 3: Blood Chemistry Analysis by Dr Sodano
- Lesson 4: FUNCTIONAL NUTRITION MEDICINE: Stress - the Root Cause of Disease, Brain Diseases, Endocrines & HPA Connections
- Lesson 5: Toxicity and Environmental Causes of Disease
- Lesson 6: Functional Medicine -- Diabetes 1, 2, & 3 Programs
- Lesson 7: Immunity - Gluten Sensitivity vs. Celiac Disease
- Lesson 8: FUNCTIONAL NUTRITIONAL MEDICINE: Inflammation, Cardiovascular System and Autoimmunity
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15
Library
- COACHING REQUIREMENT TO BE NBHW
- Steps to Becoming Board Certified
- The Role of Health Coaches
- Virtual Coaching Guide
- Health Coaching Pathways
- How to Do Mental Health Referrals
- National Mental Health Referrals
- Group Coaching
- Group Coaching: A Comprehensive Overview
- The Fundamentals of Group Coaching
- Group Coaching Process
- Stages of Group Development
- Facilitating Groups Effectively
- Group Coaching Quiz
- Navigating Group Dynamics
- Group Coaching: Putting It All Together
- GroupCoaching Summary
- Resources
- Client Enrollment Guide
- Coaching Program and Follow-Up Sessions Guide
- Virtual Coaching Session with Client
- Client Wrap-Up and Renewal Guide
- Essential Coaching Skill Summary: Active Listening
- Essential Coaching Skill Summary: High-Mileage Questions
- Essential Coaching Skill Summary: Reflective Statements
- Essential Coaching Skill Summary: Self-Awareness
- Essential Coaching Skill Summary: Unconditional Presence
- Motivational Interviewing, Part 1_ The Spirit and Process
- Motivational Interviewing, Part 2: The Core Skills
- Motivational Interviewing, Part 3: Evoking Change Talk
- The Art and the Heart of Coaching
- The Transtheoretical Model of Change
- Coaching Skill Summary: Creating a Client-Led Wellness Vision
- How to Create SMART Goals
- Alcohol Support Resources
- Eating Disorder Information and Resources
- How and When to Make a Report
- Guide to Anti-inflammatory Diets
- Guide to Chronic Disease
- Guide to Chronic Disease: Cancer
- Guide to Chronic Disease: Type 2 Diabetes
- Guide to Chronic Disease: Cardiovascular Disease
- Approaches to Health
- Guide to the Body Systems
- Video 1: Clinical Lab Testing: Blood Chemistry and CBC Analysis video by Dr Sodano - 39 minutes
- Natural Solutions For Hormonal Imbalances ebook download
- Client-Led-Wellness-Visioning
- Weightloss presentation
- weightloss ebook
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16
Documents
- Integrative Coaching Academy Syllabus
- Course Schedule
- Integrative coaching Academy Community Guidelines
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17
Additional Resources
- Module 2
Meet Your Instructors
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NBC-HWC
Taylor Lang
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Founder and Executive Director
Dr. Anass Sentissi
"Help yourself first before you think you can help others" - Dr Sentissi “I believe that food is medicine and that achieving profound health, sheer vitality, and jubilant wellness is the result of mindful eating. It is my mission to assist the world in practicing the art of this philosophy and of achieving individual wholism.” - Anass Sentissi. -
Anesthesiology Specialist
Dr Will Blankenship, MD
– Anesthesiology Specialist – Affiliated with Swedish Medical Center